Stomach Bloating

What is bloating? Bloating is a condition where your stomach feels full and tight, making you feel very uncomfortable. It […]

Loose Stools

Put simply, diarrhoea is when you poop a lot—and you may feel you can’t always control it. It’s normal to […]

Gut Dysbiosis

What is gut dysbiosis? There are trillions of bacteria living in our bodies, especially in our gut. These tiny organisms […]

Leaky Gut

What is leaky gut? Our digestive system is incredibly clever. The lining of the intestinal walls helps ensure the efficient […]


What is SIBO? The small intestine (or small bowel) is the ‘tube’ that connects the stomach to the large intestine/bowel. […]

Irritable Bowel Syndrome

What is Irritable Bowel Syndrome or IBS? Irritable bowel syndrome or IBS is a condition that affects the lower bowel […]


What is hypochlorhydria? Hypochlorhydria is a scientific term for a low level of stomach acid (hydrochloric acid). Hydrochloric acid, along […]


What is GORD? GORD (or GERD in the US) is an abbreviation for Gastro-Oesophageal Reflux Disease. Gastro-Oesophageal is just a […]


What is diarrhoea? Diarrhoea involves loose, watery stools (poo) and often a change in the usual number of daily bowel […]


What is constipation? Constipation means you find it difficult to do a ‘number two’. You may have a bowel movement—but […]