Why do we need Prebiotics
What is the difference and why does it matter?
Healthy Blood Glucose Balance
Blood sugar, or blood glucose, is a type of sugar found in the bloodstream. Blood glucose is vital to the healthy working of almost all the cells in our...
Peppermint Oil As Treatment
Peppermint oil has been used for centuries as a medicinal treatment for all types of conditions including headaches, menstrual cramps, arthritis and IBS (irritable bowel syndrome). It is that...
Maintain Good Gut Health
You are what you eat. And when it comes to your gut health, what you eat has a big impact on keeping you and your gut in good shape....
Managing Lactose Intolerance In Infants
Lactose intolerance is caused when the milk sugar, lactose, cannot be digested and absorbed. You’ll find lactose is found in breast-milk as well as dairy products. The symptoms of...
Prevent Overeating During Chinese Lunar New Year Celebrations
Today, we live in a world that is filled with food messages, designed to make us eat more. As a result, we are enticed to eat, even when we...
What Are The Best Supplements For Gut Health?
If you’re like most people, you always want to feel happy and healthy. Recent studies have found poor gut health can impact on your overall health and can be the cause...
Think about your gut health on International Women’s Day
Friday the 8th of March 2019 marks International Women’s Day and this day is also a great time to check in with your second brain, or to put it more accurately your...
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