You answers have indicated that you aren’t suffering from any digestive issues right now! Good for you.
If you want to read up on any of the most common digestive disorders or lifestyle habits your can incorporate to keep your gut happy, jump across to your blog

Seems your mood and concentration levels are in check.
Did you know an imbalance in your gut microflora can contribute to energy and mood? Your microflora talk directly to the nervous system through pathways, including the immune system, that keeps them in check. Research suggests an imbalance in these bugs can affect the brain and, in some cases, may lead to anxiety or depression

You sleep like a baby – you lucky thing!
Insomnia and bad quality of sleep can really affect your health and wellbeing. An unhealthy gut may contribute to sleep disturbances such as insomnia or poor sleep. The majority of the body's serotonin, a hormone that affects mood and sleep, is produced in the gut. So gut damage can impair your ability to sleep well.

It sounds like you have a pretty great routine going on. Good for you. Our Gut Relief Range is a scientifically researched formula of PREBIOTICS, HERBS and SPICES designed to support gastrointestinal health. Whether you are trying to maintain gut health or repair your gut, our Gut Relief Range is designed to maintain and protect gut integrity and support healthy gut function. Our original gut relief 150gm might be the right fit for you. Just mix it with water or juice each morning or evening as part of your everyday routine. We also have Gut Relief with the addition of Stradbroke Honey if you have a bit of sweet tooth 😊 Did you know that we have a Facebook Group with a Naturopath available to answer any of your questions relating to gut health? If you want to find out more about your symptoms or any gut related conditions, feel free to join the private group and post a question on the wall.

It sounds like have a pretty great routine going on. Good for you. Our Gut Relief Range is a scientifically researched formula of PREBIOTICS, HERBS and SPICES designed to support gastrointestinal health. Whether you are trying to maintain gut health or repair your gut, our Gut Relief Range is designed to maintain and protect gut integrity and support healthy gut function. Our original Gut Relief with Honey might suit your lifestyle best. Just mix it with water or juice each morning or evening as part of your everyday routine.. The addition of Stradbroke honey will cater to your sweet tooth. If you want an option for when you are out and about, we also have Gut Relief Honey with Chewables. Just pop them in your bag and go. Great news – These are also vegetarian 😊

Sounds like you are a busy bee who’s always on the go. Our Gut Relief Range is a scientifically researched formula of PREBIOTICS, HERBS and SPICES designed to support gastrointestinal health. Whether you are trying to maintain gut health or repair your gut, our Gut Relief Range is designed to maintain and protect gut integrity and support healthy gut function. Gut Relief Chewables might be the best option for your lifestyle.. Just pop them in your bag and have them before or after meals. They also have the addition of Stradbroke honey, which is great if you have a bit of a sweet tooth😊 If you prefer to drink your supplements, our original gut relief sachets are also a great option for on the go, as you can keep them in your bag and empty a single serve into a glass of water when you require dose.

Sounds you are a busy bee who’s always on the go. Our Gut Relief Range is a scientifically researched formula of PREBIOTICS, HERBS and SPICES designed to support gastrointestinal health. Whether you are trying to maintain gut health or repair your gut, our Gut Relief Range is designed to maintain and protect gut integrity and support healthy gut function. Our NC Gut Relief Chewables with Honey might suit your lifestyle best. They are a great option for when you are rushing around. Just pop them in your bag and go. Great news. They are also vegetarian 😊 It’s always available in powder form if you would prefer to drink your supplements!